Fitness & Conditioning

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Soccer

Introduction Soccer is a dynamic sport that requires players to be at a peak physical fitness to perform at their best. Unlike other sports that have frequent stoppages, soccer demands constant movement , quick bursts of speed, sharp changes in direction, and sustained endurance throughout the full 90 minutes of a match. A well conditioned […]

Passing & Vision

emmtgom04
Soccer

Introduction Passing is the foundation of a great soccer team. It connects plays, maintains possession, and creates goal scoring opportunities. However, beyond technical ability, vision is what separates good players from elite ones. Players with great vision can anticipate movements, recognize patterns, and make quick, intelligent decisions under pressure. To master passing and vision, players […]

Dribbling Skills

emmtgom04
Soccer

Introduction Dribbling is one of the most crucial skills in soccer, allowing players to evade defenders and create scoring opportunities. Whether you’re a beginner or an advanced player improving your dribbling can elevate your game. A great dribbler possesses close ball control, quick footwork, and the ability to change direction with speed and precision. Developing […]